Best Ingredients to Look for in Prenatal Vitamins

6 min read

Look for ingredients like folic acid, iron, vitamins A, C, D, and E, B vitamins, and zinc to support your pregnancy.*

Your nutritional needs change when you’re pregnant. And as the demand on your body increases, you should start to think about supplementing your diet to help support the life growing within you.

As you start your research on which prenatal vitamin to take to supplement your diet, we know it can be overwhelming to choose. With so many options, we recommend sifting through the search results by looking at the ingredients.

In general, prenatal vitamins should contain folic acid, vitamins A, C, D, and E, thiamin, B vitamins, and zinc to support your pregnancy.* Let’s explore these key ingredients and the benefits of each.

Key Ingredients and Their Benefits

  • Folic Acid: Folic acid, a vital nutrient during pregnancy, aids in normal neural tube development, and supports the baby's early growth.*
  • Iron: Iron is essential for supporting red blood cells and maintaining energy levels.*
  • Vitamins A, C, D and E: These vitamins play a role in immune support, skin health, and cell maintenance, helping you feel your best throughout pregnancy.*
  • B Vitamins: The B-complex vitamins in prenatal multivitamins should contain B6 and B12, to contribute to energy metabolism and keep that pep in your step.*
  • Zinc: Zinc helps support a healthy immune system and maintains healthy cell function in skin.*

Earth’s Splendor Prenatal

Our high-quality prenatal multivitamin is designed to support the nutritional needs of expectant mothers with high quality ingredients like the ones listed above. And, we know the last thing expectant mothers need to worry about is cost when it comes to essential micronutrients, so we’ve made our product affordable and accessible for all pregnant women. Manufactured with a clinically studied MMS (Multiple Macronutrient Supplement) formulation, Earth's Splendor's Prenatal Multivitamin provides a 6 month's supply of micronutrient support for a healthy pregnancy.


Our products also ensure peace of mind with no unnecessary additives. This means the Earth’s Splendor Prenatal Vitamin is free from soy, dairy, gluten, artificial flavors, artificial sweeteners, synthetic dyes, and is non-GMO.


By choosing Earth's Splendor, you're making a meaningful impact. We’re partnering with non-profit organizations to help mothers in need so with every purchase you make, we donate a bottle to a charity, ensuring pregnant women have the vital nutrients required for a healthy journey into motherhood.


About Earth’s Splendor

Earth’s Splendor offers high quality vitamins and supplements, sourced from nature’s finest ingredients from around the world. Earth’s Splendor vitamins are formulated without unnecessary additives. They are rigorously tested for quality. Just honest ingredients and consistent formulations manufactured to the highest standards, with 50 years of experience. Our affordable and simple shopping experience makes it easy to find the right supplements for you, every time. Learn more about our vitamins and supplements to see which ones are right for you. Shop Vitamins